Mental Health sources of support

There are a number of resources and charities available that provide help and advice on mental health and wellbeing.  Please refer to the links below for further information.

Childline (www.childline.org) - 0800 1111 (free 24hr) confidential listening

Samaritans (www.samaritans.org) - 116 123 (free 24hr) confidential listening

Young Minds (www.youngminds.org.uk) - Mental health information and guidance

Youth Access (www.youthaccess.org.uk) - Young people’s information, advice and counselling

NHS (www.nhs.uk) - Where to get urgent help for mental health

The Mental Health Organisation (www.mentalhealth.org.uk) - Getting Help

Kooth (www.kooth.com) - Online Mental Wellbeing Support

Think U Know (www.thinkuknow.co.uk) - UK organisation which protects children both online and offline

Internet Matters (www.internetmatters.org) - Helping parents keep their children safe online